This shake tastes like an old-fashioned Yoo-Hoo from your childhood – but is packed with everything you need to effectively jumpstart recovery post-workout: hydration and electrolytes, and a mix of protein and easily-digestible carbs.
Bonus: it’s totally plant-based, and free of expensive protein powders, making it allergy-friendly, and gentle on even the most sensitive of stomachs!
Place all ingredients in a high-speed blender and blend until smooth and creamy.