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Chocolate Cherry Protein Overnight Oats

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With 6 ingredients and only 5 minutes of prep time… overnight oats are the best kept secret of busy mornings. Making them with protein powder gives them an extra punch to help keep you full and satisfied.

Ingredients

Scale
  • 1/2 cup old-fashioned or rolled oats
  • 1 tablespoon chia seeds
  • 1 scoop chocolate protein powder (about 30 grams)
  • 3/4 cup milk of choice (I like using unsweetened Ripple or soy milk for high-protein plant-based milk options, or Fairlife for a higher-protein dairy option)
  • 1 teaspoon pure maple syrup (optional, for extra sweetness)
  • Halved cherries for topping

Instructions

  1. Add all ingredients except cherries to a mason jar.
  2. Stir until well-incorporated, and the chia seeds are evenly distributed.
  3. Cover jar with lid (feel free to give it an extra shake!), and place in the fridge overnight.
  4. In the morning, stir or shake again, top with fresh cherries, and enjoy!